Preventive Cardiology

Preventive cardiology is a branch of cardiology dedicated to reducing the risk of developing cardiovascular diseases through early detection, lifestyle modification, and medical intervention. 

Understanding Preventive Cardiology

The goal is to identify risk factors before they lead to severe cardiac events such as heart attacks or strokes.

The Role of Lifestyle Changes in Preventive Cardiology

A balanced diet is fundamental to maintaining a healthy heart. The foods we consume can either contribute to…

Advanced Diagnostic Tools in Preventive Cardiology

Diagnostic tools form the backbone of preventive cardiology, playing an essential role in identifying cardiovascular risks…

Managing Cholesterol and Preventive Cardiology

Cholesterol is a type of fat found in our blood that is essential for building cells and producing certain hormones.

Hypertension : The Silent Killer

Hypertension is defined as having consistently elevated blood pressure levels. 

Preventive Cardiology for Diabetic Patients

Diabetes is more than just a blood sugar problem—it significantly elevates the risk of cardiovascular diseases. 

Cardiac Risk Assessment: Are You at Risk?

Early assessment of cardiovascular risk factors is crucial in maintaining heart health and preventing…

Stress and Heart Health: How Preventive Cardiology Can Help

Stress is an inevitable part of life, affecting our overall health and well-being.

Weight Management and Prevention of Heart Disease

Weight management is a critical factor in maintaining heart health. Obesity is a significant risk factor for cardiovascular…

Preventive Cardiology in the Elderly

As we age, maintaining heart health becomes increasingly important.

Women’s Heart Health: Unique Risks and Prevention Strategies

Heart disease is often perceived as a predominantly male issue, but it is actually..

The Impact of Smoking on Heart Health and Prevention Approaches

Smoking is a major public health concern, causing immense harm to overall health.

The Role of Genetic Testing in Preventive Cardiology

Understanding the genetic factors that contribute to heart health is becoming..

The Importance of Regular Cardiac Checkups

Maintaining heart health is critical for overall well-being and longevity. One of the most..

Nutrition and Heart Health: Key Dietary Recommendations

Maintaining heart health is vital for overall well-being and reducing the..

Innovative Treatment Approaches in Preventive Cardiology

Preventive cardiology is an essential discipline focused on averting cardiovascular diseases..

Mind-Body Connection in Cardiovascular Health

The relationship between the mind and body is a fundamental aspect of overall health, particularly when it comes to heart disease.

Occupational Hazards and Heart Health

Occupational hazards can significantly impact heart health, particularly for working professionals navigating the unique

Holistic Approaches to Heart Disease Prevention

Holistic health is an approach that considers the whole person—body, mind, and spirit—in the quest for optimal health and wellness. 

Preventive Cardiology for Athletes and Active Individuals

Cardiovascular health is paramount for athletes and active individuals, given the increased demands placed on the heart..

The Impact of Sleep on Heart Health

Sleep is a fundamental component of overall health, playing a vital role in physical, mental, and emotional well-being.

Telehealth in Preventive Cardiology: Expanding Access to Care

Telehealth has revolutionized healthcare delivery by leveraging digital technology to..

Community Heart Health Initiatives by Dr. Tan Jian Jing

Community heart health initiatives play a crucial role in preventing cardiovascular diseases and promoting overall wellness.

Future Trends in Preventive Cardiology

Preventive cardiology is a critical field focused on identifying and mitigating cardiovascular risk factors before they lead to serious conditions.

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1 Farrer Park Station Road, #12-07, Singapore 217562

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319 Joo Chiat Place, #02-01/02, Singapore 427989

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2 Mount Elizabeth, #15-15, Singapore 228510