Author name: Ken Tan

Pygeum, also known as Pygeum africanum, is an extract derived from the bark of the African cherry tree. It has been traditionally used for medicinal purposes, particularly in treating urinary problems, such as benign prostatic hyperplasia (BPH). Pygeum is also believed to have anti-inflammatory and antioxidant properties, which may contribute to its potential health benefits. […]

Potassium is a mineral that plays an essential role in the human body’s functioning. It helps regulate the heartbeat, aids in muscle contraction, and maintains fluid balance. However, too much or too little potassium can cause health problems, especially in people with heart failure. Heart failure is a chronic condition in which the heart cannot

Cardiac stenting is a minimally invasive procedure that is used to treat coronary artery disease. The procedure involves the insertion of a small metal mesh tube, known as a stent, into the narrowed or blocked artery to restore blood flow to the heart. Percutaneous coronary intervention (PCI) is another term that is commonly used to

Open-heart transplant is a surgical procedure that involves replacing a diseased or damaged heart with a healthy heart from a deceased donor. This procedure is typically reserved for patients with end-stage heart failure who have exhausted other treatment options. Open-heart transplant is a complex and risky procedure that requires careful evaluation, preparation, and postoperative care.

A normal heart rate is a crucial aspect of cardiovascular health. The heart rate is the number of times the heart beats per minute, and it can vary depending on various factors, such as age, gender, and physical activity. Understanding heart rate is essential for maintaining good health and preventing heart-related diseases. Measuring heart rate

Myocardial infarction and heart failure are two distinct medical conditions that affect the heart. While both conditions can have similar symptoms, they differ in their causes, diagnosis and treatment. Understanding the differences between myocardial infarction and heart failure is crucial for proper diagnosis and treatment of these conditions. Myocardial infarction, also known as a heart

Resting heart rate refers to the number of times the heart beats per minute when a person is at rest. It is an essential metric for monitoring one’s health and fitness level. The minimum resting heart rate varies from person to person, depending on several factors such as age, gender, and physical activity level. Understanding

The electrocardiogram (ECG) is a non-invasive tool used to measure the electrical activity of the heart. It is a fundamental diagnostic test used in the evaluation of patients with suspected cardiac disease. The ECG records the electrical impulses generated by the heart and displays them in a graphical format, which can be used to determine

Marathon runners know that training for a marathon requires a lot of hard work and dedication. To achieve peak performance, runners must optimize their training regime and monitor their progress. One essential aspect of marathon training is understanding heart rate zones and their importance in achieving optimal performance. Heart rate zones are a crucial part

What is a Healthy Walking Heart Rate? Understanding the Importance of Heart Rate During Exercise Walking is a popular form of physical activity that can be enjoyed by people of all ages and fitness levels. It is a low-impact exercise that can help improve cardiovascular health, strengthen muscles, and reduce stress. One important aspect of