Author name: Ken Tan

Heart disease remains one of the leading causes of death worldwide. Despite advances in medical technology, the number of people affected by heart disease continues to rise. This has led to a renewed interest in developing new treatments and management strategies to combat this deadly disease. Understanding heart disease is crucial in developing effective treatment […]

Heart rate is an important measure of physical fitness and exertion during exercise. It is the number of times the heart beats per minute (bpm), and it varies depending on factors such as age, gender, and fitness level. Understanding heart rate and its relationship to exercise is essential for optimizing workout intensity, achieving fitness goals,

Amyloid heart disease, also known as cardiac amyloidosis, is a rare and serious condition that occurs when abnormal proteins called amyloids build up in the heart muscle. This buildup can cause the heart to become stiff and less able to pump blood effectively, leading to heart failure and other complications. While amyloidosis can affect various

Stress tests and heart catheterisation are two of the most commonly used diagnostic tools in cardiology. A stress test is a non-invasive procedure that measures the heart’s response to physical exertion, while a heart catheterisation is an invasive procedure that involves inserting a catheter into the heart to check for blockages. While both tests are

Coronary heart disease is a type of heart disease that affects millions of people worldwide. It is caused by the buildup of plaque in the coronary arteries, which supply the heart with oxygen-rich blood. This buildup can lead to a narrowing of the arteries, reducing blood flow to the heart muscle and increasing the risk

Heart palpitations can be a concerning symptom for anyone experiencing them. The sensation of the heart beating rapidly and irregularly can be alarming, especially when it occurs during rest. There are several factors that can cause heart palpitations, including stress, anxiety, and certain medications. However, when palpitations occur frequently or are accompanied by other symptoms,

Indigestion and heart attack can both cause chest pain and discomfort. While indigestion is a common condition that is usually not serious, a heart attack is a medical emergency that requires immediate attention. It’s important to be able to recognise the difference between the two and seek medical help when necessary. Indigestion is a term

Heart pain after exercise is a relatively common occurrence, and can often be alarming for those who experience it. Chest pain can be a symptom of many different conditions, and it is important to understand the potential causes and risk factors in order to prevent serious complications. While heart pain after exercise can be a

Recovery heart rate (RHR) is a measure of how quickly the heart rate returns to its resting state after exercise. This metric is an essential indicator of cardiovascular health and fitness. Understanding RHR is essential for anyone looking to improve their heart health and fitness levels. Measuring RHR involves taking your heart rate immediately after

A healthy heart rate is essential for overall health and wellbeing. An elevated heart rate can be a sign of stress, anxiety, or an underlying medical condition. Knowing how to lower your heart rate can help you manage these issues and improve your overall health. Understanding the relationship between heart rate and health is the