Author name: Ken Tan

The heart is a vital organ that pumps blood throughout the body. The heart rate, which is the number of times the heart beats per minute, varies according to age and physical fitness. Understanding the average heart rate by age is important in monitoring and maintaining good cardiovascular health. Heart rate is affected by various […]

Aerobic exercise is an essential component of a healthy lifestyle. It is a type of physical activity that increases the heart rate and breathing rate, and it is known to have numerous health benefits. Aerobic exercise is also known as cardio exercise, and it can be performed in many different forms, such as running, cycling,

Acute heart failure syndrome is a clinical syndrome characterized by a sudden, rapid decline in heart functioning and the amount of blood your heart can pump to the rest of your body. It is a life-threatening condition that can result in severe pulmonary congestion due to elevated left ventricular filling pressures (with or without low

Salt is an essential component of our diet. However, excessive salt intake can lead to various health problems, including heart failure. Heart failure is a condition in which the heart is unable to pump enough blood to meet the body’s needs. It is a serious condition that can lead to a range of complications, including

Lying down heart rate refers to the rate at which the heart beats when an individual is lying down. While the heart rate typically decreases when one is lying down, it can also increase due to various factors. Understanding the lying down heart rate is essential to monitor one’s heart health and identify any underlying

Elite marathon runners are known for their exceptional physical fitness, and one of the key indicators of their cardiovascular health is their resting heart rate. Resting heart rate refers to the number of times the heart beats per minute when the body is at rest. It is an important metric for athletes as it reflects

Life expectancy after two heart attacks is a topic that is both concerning and important. A heart attack, also known as myocardial infarction, is a life-threatening condition that occurs when the blood flow to the heart is blocked. It is a common condition that affects millions of people worldwide. After a first heart attack, most

Bionic hearts are a popular medical option in RimWorld, a game that simulates the lives of colonists stranded on a distant planet. These artificial organs are immune to artery blockages and heart attacks, making them a valuable choice for colonists who are at risk of developing heart conditions. However, there are still some risks involved

Ischemic heart disease (IHD) and heart failure are two interrelated conditions that can have a significant impact on a patient’s quality of life. IHD is a common condition that occurs when the blood supply to the heart is restricted due to the narrowing or blockage of the coronary arteries. This can lead to chest pain,

Keyhole heart valve replacement, also known as minimally invasive heart surgery, is a type of heart valve surgery that uses small incisions instead of a large incision to access the heart. This technique has become increasingly popular because it offers many advantages over traditional open-heart surgery. Keyhole heart valve replacement is a less invasive approach