Author name: Ken Tan

Regular exercise is an essential aspect of maintaining good health. It helps to keep the heart and lungs healthy, reduces the risk of chronic diseases, and improves overall well-being. However, after an intense workout, it is common for the heart rate to remain elevated for some time. In this article, we will discuss some techniques […]

Vomiting after a heart attack can be a concerning and unexpected symptom for patients. While chest pain is the most common symptom of a heart attack, some patients may experience nausea and vomiting. This can be due to a variety of factors, including the stress and anxiety that often accompanies a heart attack. Understanding the

Underweight is a condition that is often overlooked and not taken seriously. It is defined as having a body mass index (BMI) below 18.5, which is considered under the healthy range. While being underweight may seem like a desirable trait for some, it can have serious health implications, especially for the heart. Studies have shown

Heart procedures are medical interventions that aim to treat various heart conditions. These procedures can range from minimally invasive to open-heart surgeries, depending on the severity of the condition. Heart procedures are usually performed by a cardiac surgeon or an interventional cardiologist. There are various types of heart procedures, including coronary artery bypass grafting (CABG),

Thyrotoxicosis is a condition that results from an overactive thyroid gland, leading to an excessive production of thyroid hormones. This condition can cause several complications, including heart failure, which is a critical condition that requires immediate medical attention. Heart failure is a condition that occurs when the heart is unable to pump enough blood to

The heart is one of the most important organs in the human body, responsible for pumping blood and oxygen to all parts of the body. When the heart stops beating, it can have severe consequences, including cardiac arrest and even death. Understanding what happens when the heart stops beating is critical in preventing and managing

Heart attacks are often thought of as a condition that only affects older adults. However, heart attacks can occur in teenagers as well. While it is rare for a teenager to experience a heart attack, it is important to be aware of the symptoms and risk factors in order to recognise and respond to a

Heart failure is a serious medical condition that occurs when the heart is unable to pump enough blood to meet the body’s needs. One of the common complications of heart failure is edema, which is the accumulation of fluid in the body’s tissues. Edema can occur in different parts of the body, including the lungs,

Vitamin E is a fat-soluble nutrient and a potent antioxidant that helps protect the body’s cells from damage caused by free radicals. It plays a crucial role in maintaining cardiovascular health by preventing the oxidation of LDL (bad) cholesterol and reducing inflammation in the blood vessels. Vitamin E is available in dietary sources such as

Swollen ankles can be a sign of an underlying medical condition, such as heart failure. Heart failure occurs when the heart is unable to pump enough blood to meet the body’s needs, causing fluid to build up in the lungs and other parts of the body, including the legs and ankles. Swollen ankles in heart