Author name: Ken Tan

Coenzyme Q10 (CoQ10) is a naturally occurring enzyme found in every cell of the human body. It plays a vital role in energy production, particularly in the heart, which requires a significant amount of energy to function correctly. CoQ10 has been studied for its potential benefits in heart health, particularly in the prevention and treatment […]

Heart palpitations are a common symptom that many people experience at some point in their lives. They can be described as a racing, pounding, or fluttering sensation in the chest. In some cases, heart palpitations can be accompanied by shortness of breath, dizziness, or lightheadedness. While heart palpitations are often harmless, they can be a

Heart failure is a serious medical condition that affects millions of people worldwide. It occurs when the heart is unable to pump enough blood to meet the body’s needs, leading to symptoms such as shortness of breath, fatigue, and swelling in the legs and ankles. While there is no cure for heart failure, there are

A high heart rate can be concerning, especially if it is persistent. The heart rate is a measure of the number of times your heart beats per minute. A normal heart rate ranges from 60 to 100 beats per minute (bpm) while resting. However, factors such as age, fitness level, and medication use can affect

Heart rate is an important indicator of overall health and fitness. It measures the number of times your heart beats per minute (BPM). Generally, the lower your resting heart rate, the more efficient your heart functions and the healthier you are. Measuring heart rate is a simple process that can be done in several ways.

Congestive heart failure (CHF) is a serious medical condition that affects the heart’s ability to pump blood. It is a common condition in Singapore, affecting thousands of people every year. CHF occurs when the heart muscle becomes weak or damaged, making it difficult for the heart to pump blood effectively. This can lead to a

Open heart surgery valve replacement is a surgical procedure that replaces a damaged or diseased heart valve. Heart valve disease is a condition that affects blood flow through the heart, and it can be caused by a variety of factors, including age, genetics, infections, and other medical conditions. Valve replacement surgery is typically recommended for

OMT, or optimal medical therapy, is an essential component of cardiology management. It refers to the use of medications and therapies to treat and prevent cardiovascular diseases. The goal of OMT is to improve the quality of life of patients by reducing symptoms, preventing complications, and improving outcomes. Understanding OMT in cardiology requires knowledge of

A high resting heart rate can be a cause for concern for many people. A resting heart rate is the number of times the heart beats per minute while a person is at rest. The average resting heart rate for adults is between 60 and 100 beats per minute. However, a high resting heart rate

Non-modifiable risk factors for heart disease are those that cannot be changed or controlled. These factors include age, gender, genetics, and ethnicity. While individuals cannot control these factors, it is important to be aware of them as they can increase the risk of developing heart disease. Age is one of the most significant non-modifiable risk